Friends, I hope that you have experiencing as much sunshine as I have been in the last couple of days! The sun is so beautiful; so warm or hot; so healing; and, so yellow!

The beauty of sunshine exudes joy and cheerfulness, as well as positive, uplifting vibes.  The warmth or heat of sunshine permeates feelings of comfort and healing energy that’s loaded with Vitamin D.  Listen, did you know that people who live in regions or areas that get lots of sunshine tend to have a more “sunnier” disposition?  It’s true.

You all be sure to get out to enjoy the sunshine!  Or, just let some in!  And, again, I say to you—stay safe and be well.  Also, remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often.  In Jesus Name.  Amen.  And, so it is.

Check out the shows at https://youtube.com/MarilynsCafeSociety.  Be sure to “like” “subscribe”, “share”, and “follow”.  Also, visit the website at marilynscafesociety.com to connect to my social media.  Peace.

Live. Laugh. LOVE.

Marilyn

Hello Friends!  Having a salubrious week?  Not sure?  Well, let me help.  Salubrious means healthy; health giving; restorative.  So, are you?  I hope so.

Salubrious is the word for the month of September.  I emailed it to those on my email list around the first of the month and will highlight it again on the next YouTube broadcast which will be posted before the end of this month. (If you want to receive my Monday emails, send your request to marilynscafesociety@yahoo.com)

Have you ever really given thought to how incredibly genius the human body is?  The majority were born with everything that we need to be salubrious.  God is so amazing!  Think about all the sophisticated systems (respiratory, circulatory, immune, nervous, etc.) that somehow magnificently work together.  It is our responsibility to maintain the good gift of health that Heavenly Father God gave us.  Continue to make healthy food choices; stay hydrated; move your body every day; rest; visit your medical professionals; and pray.  Of course, there is more that we can do to achieve optimal health but those are necessary to simply maintain it.  So, again, I say to you—have a salubrious week, month, year, life!

Stay safe and be well, everyone.  Remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often.  In Jesus Name.  Amen.  And, so it is.

Check out the shows at https://youtube.com/MarilynsCafeSociety.  Be sure to “like” “subscribe”, “share”, and “follow”.  Also, visit the website at marilynscafesociety.com to connect to my social media.  Peace.

Live. Laugh. LOVE.

Marilyn

Friends, how are you?  I hope that you are having a good week.  If not, as you move through the rest of the week and life, remember this—

The light of God/Christ surrounds me;

The love of God/Christ enfolds me;

The power of God/Christ protects me;

The presence of God/Christ watches over me;

The joy of God/Christ uplifts me;

The wisdom mind of God/Christ guides and instructs me;

The strength of God/Christ inspires me.

Wherever I am, God is!

Be Blessed my friends.  Be sure to talk, walk, and bask in God’s Goodness.

The new season of the show will start later this month.  In the meantime, stay safe and be well.  Remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often.  In Jesus Name.  Amen.  And, so it is.

Check out older shows at  https://youtube.com/MarilynsCafeSociety.  Be sure to “like” “subscribe”, “share”, and “follow”.  Also, visit the website at marilynscafesociety.com to connect to my social media.  Peace.

Live. Laugh. LOVE.

Marilyn

We are hurting and will miss you.  Rest in Heavenly Peace Dear Niece.  We Love You!

Friends, it has been a tough week.  The new season of the show will start later this month.  In the meantime, stay safe and be well.  Remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often.  In Jesus Name.  Amen.  And, so it is.

Check out older shows at  https://youtube.com/MarilynsCafeSociety.  Be sure to “like” “subscribe”, “share”, and “follow”.  Also, visit the website at marilynscafesociety.com to connect to my social media.  Peace.

Live. Laugh. LOVE.

Marilyn

Peace everyone and Happy September!  It’s a beautiful first day of September where I’m sitting.  I hope that you are experiencing the same.  Shhh.  For some reason that Earth, Wind, and Fire hit record just popped in my mind—September.  Let’s take a dance break right here.

Ok.  So, I have been a busy beaver in the last year or so despite the pandemic.  I have shared a lot with you all via this blog and the show.  Recently, I have decided that some of the projects/ministries that I am working on, I will keep to myself and the Heavenly Father!  However, I will share this with you.  I have been hanging out with one of my new best friends for about a year now.  Look.

I have progressed from walking 1.5 miles per hour to 1.5 miles in a half hour.  Also, in the beginning, I pretty much ate what I wanted but now I am really being careful to consume a healthier diet.  As a result, the scale has not moved much but I have lost a few inches.  Here’s a pic.

Listen, at this point, my goal is to keep moving and to maintain good health that God blessed us all with.  In the process, should some more pounds and inches come off, I’ll take it. 

Friends, as I always say, stay safe and be well.  Remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often.  In Jesus Name.  Amen.  And, so it is.

The new season of shows will start after Labor Day.  Be sure to tune in at  https://youtube.com/MarilynsCafeSociety.  Also, check out marilynscafesociety.com.  And, be sure to connect to my social media from there as well as “like”, “subscribe”, “share”, and “follow”.  Peace.

Live. Laugh. LOVE.

Marilyn