Peace everyone and Happy September! It’s a beautiful first day of September where I’m sitting. I hope that you are experiencing the same. Shhh. For some reason that Earth, Wind, and Fire hit record just popped in my mind—September. Let’s take a dance break right here.
Ok. So, I have been a busy beaver in the last year or so despite the pandemic. I have shared a lot with you all via this blog and the show. Recently, I have decided that some of the projects/ministries that I am working on, I will keep to myself and the Heavenly Father! However, I will share this with you. I have been hanging out with one of my new best friends for about a year now. Look.
I have progressed from walking 1.5 miles per hour to 1.5 miles in a half hour. Also, in the beginning, I pretty much ate what I wanted but now I am really being careful to consume a healthier diet. As a result, the scale has not moved much but I have lost a few inches. Here’s a pic.
Listen, at this point, my goal is to keep moving and to maintain good health that God blessed us all with. In the process, should some more pounds and inches come off, I’ll take it.
Friends, as I always say, stay safe and be well. Remember to strengthen your immune system by eating healthy and taking a good multi-vitamin; wear your mask; watch your distance; and continue to wash your hands often. In Jesus Name. Amen. And, so it is.
The new season of shows will start after Labor Day. Be sure to tune in at https://youtube.com/MarilynsCafeSociety. Also, check out marilynscafesociety.com. And, be sure to connect to my social media from there as well as “like”, “subscribe”, “share”, and “follow”. Peace.
Live. Laugh. LOVE.